PortionCalc

Calories in 500g of Canned Chicken

500g of canned chicken (500 g) has 925 calories. That is 46% of a 2,000 calorie diet.

The calories come from 127 g of protein, 41 g of fat and 4.5 g of carbohydrates, a split of 57% protein, 41% fat and 2% carbs. For comparison, 300g of canned chicken has 555 calories. Burning 925 calories takes about 165 minutes of brisk walking or 75 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Canned Chicken Calorie Calculator

925cal
in 500g of canned chicken (500 g)
Protein127 g57% of calories
Fat41 g41% of calories
Carbs4.5 g2% of calories
46% of a 2,000 calorie day

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    Canned Chicken calories by serving size

    Common amounts of canned chicken with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g9313 g4.1 g0.5 g
    100g100 g18525 g8.1 g0.9 g
    1/2 cup103 g19026 g8.3 g0.9 g
    4 oz113 g21029 g9.2 g1 g
    200g200 g37051 g16 g1.8 g
    1 cup205 g37952 g17 g1.8 g
    500g500 g925127 g41 g4.5 g

    Canned Chicken vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Canned Chicken: common questions

    How many calories are in 500g of canned chicken?

    500g of canned chicken weighs about 500 g and has 925 calories.

    How much protein is in 500g of canned chicken?

    500g of canned chicken has 127 g of protein, which is 253% of the 50 g Daily Value.

    How many carbs are in 500g of canned chicken?

    500g of canned chicken has 4.5 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much canned chicken is 100 calories?

    100 calories of canned chicken is 54 g, about 1/4 cup of canned chicken.

    More about canned chicken

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706086. Original description: Chicken, canned, meat only. Portion weights are USDA household measures.