Calories in 1 Cup of Canned Chicken
1 cup of canned chicken (205 g) has 379 calories. That is 19% of a 2,000 calorie diet.
The calories come from 52 g of protein, 17 g of fat and 1.8 g of carbohydrates, a split of 57% protein, 41% fat and 2% carbs. For comparison, 3/4 cup of canned chicken has 284 and 1 1/2 cups of canned chicken has 569 calories. Burning 379 calories takes about 68 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Canned Chicken Calorie Calculator
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Canned Chicken calories by serving size
Common amounts of canned chicken with calories and macros. Tap a row for its full nutrition page.
Canned Chicken vs similar foods
Calories per 100 g compared with other chicken and poultry.
Canned Chicken: common questions
How many calories are in 1 cup of canned chicken?
1 cup of canned chicken weighs about 205 g and has 379 calories.
How much protein is in 1 cup of canned chicken?
1 cup of canned chicken has 52 g of protein, which is 104% of the 50 g Daily Value.
How many carbs are in 1 cup of canned chicken?
1 cup of canned chicken has 1.8 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much canned chicken is 100 calories?
100 calories of canned chicken is 54 g, about 1/4 cup of canned chicken.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706086. Original description: Chicken, canned, meat only. Portion weights are USDA household measures.