Calories in 50g of Canned Chicken
50g of canned chicken (50 g) has 93 calories. That is 5% of a 2,000 calorie diet.
The calories come from 13 g of protein, 4.1 g of fat and 0.5 g of carbohydrates, a split of 57% protein, 41% fat and 2% carbs. For comparison, 100g of canned chicken has 185 calories. Burning 93 calories takes about 17 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Canned Chicken Calorie Calculator
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Canned Chicken calories by serving size
Common amounts of canned chicken with calories and macros. Tap a row for its full nutrition page.
Canned Chicken vs similar foods
Calories per 100 g compared with other chicken and poultry.
Canned Chicken: common questions
How many calories are in 50g of canned chicken?
50g of canned chicken weighs about 50 g and has 93 calories.
How much protein is in 50g of canned chicken?
50g of canned chicken has 13 g of protein, which is 25% of the 50 g Daily Value.
How many carbs are in 50g of canned chicken?
50g of canned chicken has 0.5 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much canned chicken is 100 calories?
100 calories of canned chicken is 54 g, about 1/4 cup of canned chicken.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706086. Original description: Chicken, canned, meat only. Portion weights are USDA household measures.