Calories in 300g of Canned Chicken
300g of canned chicken (300 g) has 555 calories. That is 28% of a 2,000 calorie diet.
The calories come from 76 g of protein, 24 g of fat and 2.7 g of carbohydrates, a split of 57% protein, 41% fat and 2% carbs. For comparison, 250g of canned chicken has 463 and 500g of canned chicken has 925 calories. Burning 555 calories takes about 99 minutes of brisk walking or 45 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Canned Chicken calories by serving size
Common amounts of canned chicken with calories and macros. Tap a row for its full nutrition page.
Canned Chicken vs similar foods
Calories per 100 g compared with other chicken and poultry.
Canned Chicken: common questions
How many calories are in 300g of canned chicken?
300g of canned chicken weighs about 300 g and has 555 calories.
How much protein is in 300g of canned chicken?
300g of canned chicken has 76 g of protein, which is 152% of the 50 g Daily Value.
How many carbs are in 300g of canned chicken?
300g of canned chicken has 2.7 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much canned chicken is 100 calories?
100 calories of canned chicken is 54 g, about 1/4 cup of canned chicken.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706086. Original description: Chicken, canned, meat only. Portion weights are USDA household measures.