PortionCalc

Calories in 150g of Canned Chicken

150g of canned chicken (150 g) has 278 calories. That is 14% of a 2,000 calorie diet.

The calories come from 38 g of protein, 12 g of fat and 1.4 g of carbohydrates, a split of 57% protein, 41% fat and 2% carbs. For comparison, 100g of canned chicken has 185 and 200g of canned chicken has 370 calories. Burning 278 calories takes about 50 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Canned Chicken Calorie Calculator

278cal
in 150g of canned chicken (150 g)
Protein38 g57% of calories
Fat12 g41% of calories
Carbs1.4 g2% of calories
14% of a 2,000 calorie day

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    Canned Chicken calories by serving size

    Common amounts of canned chicken with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g9313 g4.1 g0.5 g
    100g100 g18525 g8.1 g0.9 g
    1/2 cup103 g19026 g8.3 g0.9 g
    4 oz113 g21029 g9.2 g1 g
    150g150 g27838 g12 g1.4 g
    200g200 g37051 g16 g1.8 g
    1 cup205 g37952 g17 g1.8 g

    Canned Chicken vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Canned Chicken: common questions

    How many calories are in 150g of canned chicken?

    150g of canned chicken weighs about 150 g and has 278 calories.

    How much protein is in 150g of canned chicken?

    150g of canned chicken has 38 g of protein, which is 76% of the 50 g Daily Value.

    How many carbs are in 150g of canned chicken?

    150g of canned chicken has 1.4 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much canned chicken is 100 calories?

    100 calories of canned chicken is 54 g, about 1/4 cup of canned chicken.

    More about canned chicken

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706086. Original description: Chicken, canned, meat only. Portion weights are USDA household measures.