Calories in 150g of Canned Blueberries

150g of canned blueberries (150 g) has 132 calories. That is 7% of a 2,000 calorie diet.

The calories come from 1.6 g of protein, 0.6 g of fat and 34 g of carbohydrates, a split of 4% protein, 4% fat and 92% carbs. For comparison, 100g of canned blueberries has 88 and 200g of canned blueberries has 176 calories. Burning 132 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Canned Blueberries Calorie Calculator

AmountUnit

132cal

in 150g of canned blueberries (150 g)

Protein1.6 g4% of calories

Fat0.6 g4% of calories

Carbs34 g92% of calories

7% of a 2,000 calorie day

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Canned Blueberries calories by serving size

Common amounts of canned blueberries with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	44	0.5 g	0.2 g	11 g
100g	100 g	88	1 g	0.4 g	23 g
4 oz	113 g	100	1.2 g	0.5 g	26 g
1/2 cup	125 g	110	1.3 g	0.5 g	28 g
150g	150 g	132	1.6 g	0.6 g	34 g
200g	200 g	176	2.1 g	0.8 g	45 g
1 cup	250 g	220	2.6 g	1 g	57 g

Canned Blueberries vs similar foods

Calories per 100 g compared with other fruits.

Dried Blueberries317

Canned Blueberries88

Heavy Syrup Canned Blueberries88

Light Syrup Canned Blueberries88

Sweetened Frozen Blueberries85

Blueberries64

Frozen Blueberries51

Canned Blueberries: common questions

How many calories are in 150g of canned blueberries?

150g of canned blueberries weighs about 150 g and has 132 calories.

How much protein is in 150g of canned blueberries?

150g of canned blueberries has 1.6 g of protein, which is 3% of the 50 g Daily Value.

How many carbs are in 150g of canned blueberries?

150g of canned blueberries has 34 g of carbohydrates, including 3.9 g of fiber and 26 g of sugars.

How much canned blueberries is 100 calories?

100 calories of canned blueberries is 114 g, about 1/2 cup of canned blueberries.

More about canned blueberries

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709276. Original description: Bluberries, canned. Portion weights are USDA household measures.