Calories in 150g of Canned Black Beans
150g of canned black beans (150 g) has 201 calories. That is 10% of a 2,000 calorie diet.
The calories come from 13 g of protein, 0.6 g of fat and 37 g of carbohydrates, a split of 26% protein, 3% fat and 71% carbs. For comparison, 100g of canned black beans has 134 and 200g of canned black beans has 268 calories. Burning 201 calories takes about 36 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Canned Black Beans Calorie Calculator
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Canned Black Beans calories by serving size
Common amounts of canned black beans with calories and macros. Tap a row for its full nutrition page.
Canned Black Beans vs similar foods
Calories per 100 g compared with other beans and legumes.
Canned Black Beans: common questions
How many calories are in 150g of canned black beans?
150g of canned black beans weighs about 150 g and has 201 calories.
How much protein is in 150g of canned black beans?
150g of canned black beans has 13 g of protein, which is 27% of the 50 g Daily Value.
How many carbs are in 150g of canned black beans?
150g of canned black beans has 37 g of carbohydrates, including 15 g of fiber and 0.5 g of sugars.
How much canned black beans is 100 calories?
100 calories of canned black beans is 75 g, about 1/2 cup of canned black beans.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2707363. Original description: Black beans, from canned, no added fat. Portion weights are USDA household measures.