Calories in 150g of Brown Rice with Peas
150g of brown rice with peas (150 g) has 170 calories. That is 8% of a 2,000 calorie diet.
The calories come from 4.9 g of protein, 1.2 g of fat and 35 g of carbohydrates, a split of 12% protein, 7% fat and 82% carbs. For comparison, 100g of brown rice with peas has 113 and 200g of brown rice with peas has 226 calories. Burning 170 calories takes about 30 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Brown Rice with Peas Calorie Calculator
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Brown Rice with Peas calories by serving size
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Brown Rice with Peas: common questions
How many calories are in 150g of brown rice with peas?
150g of brown rice with peas weighs about 150 g and has 170 calories.
How much protein is in 150g of brown rice with peas?
150g of brown rice with peas has 4.9 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 150g of brown rice with peas?
150g of brown rice with peas has 35 g of carbohydrates, including 3.3 g of fiber and 1.7 g of sugars.
How much brown rice with peas is 100 calories?
100 calories of brown rice with peas is 88 g, about 1/2 cup of brown rice with peas.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709041. Original description: Rice, brown, with peas, no added fat. Portion weights are USDA household measures.