Calories in 100g of Brown Rice with Peas
100g of brown rice with peas (100 g) has 113 calories. That is 6% of a 2,000 calorie diet.
The calories come from 3.2 g of protein, 0.8 g of fat and 23 g of carbohydrates, a split of 12% protein, 7% fat and 82% carbs. For comparison, 50g of brown rice with peas has 57 and 150g of brown rice with peas has 170 calories. Burning 113 calories takes about 20 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Brown Rice with Peas Calorie Calculator
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Brown Rice with Peas calories by serving size
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Brown Rice with Peas vs similar foods
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Brown Rice with Peas: common questions
How many calories are in 100g of brown rice with peas?
100g of brown rice with peas weighs about 100 g and has 113 calories.
How much protein is in 100g of brown rice with peas?
100g of brown rice with peas has 3.2 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 100g of brown rice with peas?
100g of brown rice with peas has 23 g of carbohydrates, including 2.2 g of fiber and 1.1 g of sugars.
How much brown rice with peas is 100 calories?
100 calories of brown rice with peas is 88 g, about 1/2 cup of brown rice with peas.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709041. Original description: Rice, brown, with peas, no added fat. Portion weights are USDA household measures.