Calories in 200g of Brown Rice with Peas
200g of brown rice with peas (200 g) has 226 calories. That is 11% of a 2,000 calorie diet.
The calories come from 6.5 g of protein, 1.6 g of fat and 46 g of carbohydrates, a split of 12% protein, 7% fat and 82% carbs. For comparison, 150g of brown rice with peas has 170 and 250g of brown rice with peas has 283 calories. Burning 226 calories takes about 40 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Brown Rice with Peas Calorie Calculator
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Brown Rice with Peas calories by serving size
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Brown Rice with Peas: common questions
How many calories are in 200g of brown rice with peas?
200g of brown rice with peas weighs about 200 g and has 226 calories.
How much protein is in 200g of brown rice with peas?
200g of brown rice with peas has 6.5 g of protein, which is 13% of the 50 g Daily Value.
How many carbs are in 200g of brown rice with peas?
200g of brown rice with peas has 46 g of carbohydrates, including 4.4 g of fiber and 2.2 g of sugars.
How much brown rice with peas is 100 calories?
100 calories of brown rice with peas is 88 g, about 1/2 cup of brown rice with peas.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709041. Original description: Rice, brown, with peas, no added fat. Portion weights are USDA household measures.