Calories in 1/2 Cup of Brown Rice with Peas
1/2 cup of brown rice with peas (94 g) has 106 calories. That is 5% of a 2,000 calorie diet.
The calories come from 3 g of protein, 0.8 g of fat and 22 g of carbohydrates, a split of 12% protein, 7% fat and 82% carbs. For comparison, 1/4 cup of brown rice with peas has 53 and 3/4 cup of brown rice with peas has 158 calories. Burning 106 calories takes about 19 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Brown Rice with Peas Calorie Calculator
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Brown Rice with Peas calories by serving size
Common amounts of brown rice with peas with calories and macros. Tap a row for its full nutrition page.
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Brown Rice with Peas: common questions
How many calories are in 1/2 cup of brown rice with peas?
1/2 cup of brown rice with peas weighs about 94 g and has 106 calories.
How much protein is in 1/2 cup of brown rice with peas?
1/2 cup of brown rice with peas has 3 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 1/2 cup of brown rice with peas?
1/2 cup of brown rice with peas has 22 g of carbohydrates, including 2.1 g of fiber and 1 g of sugars.
How much brown rice with peas is 100 calories?
100 calories of brown rice with peas is 88 g, about 1/2 cup of brown rice with peas.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709041. Original description: Rice, brown, with peas, no added fat. Portion weights are USDA household measures.