PortionCalc

Calories in 6 Oz of Broiled Ground Lamb

6 oz of broiled ground lamb (170 g) has 481 calories. That is 24% of a 2,000 calorie diet.

The calories come from 42 g of protein, 33 g of fat and 0 g of carbohydrates, a split of 36% protein, 64% fat and 0% carbs. For comparison, 4 oz of broiled ground lamb has 321 calories. Burning 481 calories takes about 86 minutes of brisk walking or 39 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Broiled Ground Lamb Calorie Calculator

481cal
in 6 oz of broiled ground lamb (170 g)
Protein42 g36% of calories
Fat33 g64% of calories
Carbs0 g0% of calories
24% of a 2,000 calorie day

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    Broiled Ground Lamb calories by serving size

    Common amounts of broiled ground lamb with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g14212 g9.8 g0 g
    100g100 g28325 g20 g0 g
    4 oz113 g32128 g22 g0 g
    6 oz170 g48142 g33 g0 g
    200g200 g56650 g39 g0 g

    Broiled Ground Lamb vs similar foods

    Calories per 100 g compared with other meat.

    Broiled Ground Lamb: common questions

    How many calories are in 6 oz of broiled ground lamb?

    6 oz of broiled ground lamb weighs about 170 g and has 481 calories.

    How much protein is in 6 oz of broiled ground lamb?

    6 oz of broiled ground lamb has 42 g of protein, which is 84% of the 50 g Daily Value.

    How many carbs are in 6 oz of broiled ground lamb?

    6 oz of broiled ground lamb has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about broiled ground lamb

    Source: USDA FoodData Central, SR Legacy. FDC ID 172544. Original description: Lamb, ground, cooked, broiled. Portion weights are USDA household measures.