PortionCalc

Calories in 150g of Broiled Emu Top Loin

150g of broiled emu top loin (150 g) has 228 calories. That is 11% of a 2,000 calorie diet.

The calories come from 44 g of protein, 4.7 g of fat and 0 g of carbohydrates, a split of 80% protein, 20% fat and 0% carbs. For comparison, 100g of broiled emu top loin has 152 and 200g of broiled emu top loin has 304 calories. Burning 228 calories takes about 41 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Broiled Emu Top Loin Calorie Calculator

228cal
in 150g of broiled emu top loin (150 g)
Protein44 g80% of calories
Fat4.7 g20% of calories
Carbs0 g0% of calories
11% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Broiled Emu Top Loin calories by serving size

    Common amounts of broiled emu top loin with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g7615 g1.6 g0 g
    100g100 g15229 g3.1 g0 g
    4 oz113 g17233 g3.5 g0 g
    150g150 g22844 g4.7 g0 g
    200g200 g30458 g6.3 g0 g
    1 steak244 g37171 g7.6 g0 g
    2 steaks488 g742142 g15 g0 g

    Broiled Emu Top Loin vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Broiled Emu Top Loin: common questions

    How many calories are in 150g of broiled emu top loin?

    150g of broiled emu top loin weighs about 150 g and has 228 calories.

    How much protein is in 150g of broiled emu top loin?

    150g of broiled emu top loin has 44 g of protein, which is 87% of the 50 g Daily Value.

    How many carbs are in 150g of broiled emu top loin?

    150g of broiled emu top loin has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much broiled emu top loin is 100 calories?

    100 calories of broiled emu top loin is 66 g, about 1/4 steak of broiled emu top loin.

    More about broiled emu top loin

    Source: USDA FoodData Central, SR Legacy. FDC ID 174480. Original description: Emu, top loin, cooked, broiled. Portion weights are USDA household measures.