PortionCalc

Calories in 200g of Broiled Emu Top Loin

200g of broiled emu top loin (200 g) has 304 calories. That is 15% of a 2,000 calorie diet.

The calories come from 58 g of protein, 6.3 g of fat and 0 g of carbohydrates, a split of 80% protein, 20% fat and 0% carbs. For comparison, 150g of broiled emu top loin has 228 and 250g of broiled emu top loin has 380 calories. Burning 304 calories takes about 54 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Broiled Emu Top Loin Calorie Calculator

304cal
in 200g of broiled emu top loin (200 g)
Protein58 g80% of calories
Fat6.3 g20% of calories
Carbs0 g0% of calories
15% of a 2,000 calorie day

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    Broiled Emu Top Loin calories by serving size

    Common amounts of broiled emu top loin with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g7615 g1.6 g0 g
    100g100 g15229 g3.1 g0 g
    4 oz113 g17233 g3.5 g0 g
    200g200 g30458 g6.3 g0 g
    1 steak244 g37171 g7.6 g0 g
    2 steaks488 g742142 g15 g0 g

    Broiled Emu Top Loin vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Broiled Emu Top Loin: common questions

    How many calories are in 200g of broiled emu top loin?

    200g of broiled emu top loin weighs about 200 g and has 304 calories.

    How much protein is in 200g of broiled emu top loin?

    200g of broiled emu top loin has 58 g of protein, which is 116% of the 50 g Daily Value.

    How many carbs are in 200g of broiled emu top loin?

    200g of broiled emu top loin has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much broiled emu top loin is 100 calories?

    100 calories of broiled emu top loin is 66 g, about 1/4 steak of broiled emu top loin.

    More about broiled emu top loin

    Source: USDA FoodData Central, SR Legacy. FDC ID 174480. Original description: Emu, top loin, cooked, broiled. Portion weights are USDA household measures.