PortionCalc

Calories in 12 Oz of Broiled Emu Top Loin

12 oz of broiled emu top loin (340 g) has 517 calories. That is 26% of a 2,000 calorie diet.

The calories come from 99 g of protein, 11 g of fat and 0 g of carbohydrates, a split of 80% protein, 20% fat and 0% carbs. For comparison, 8 oz of broiled emu top loin has 345 calories. Burning 517 calories takes about 92 minutes of brisk walking or 42 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Broiled Emu Top Loin Calorie Calculator

517cal
in 12 oz of broiled emu top loin (340 g)
Protein99 g80% of calories
Fat11 g20% of calories
Carbs0 g0% of calories
26% of a 2,000 calorie day

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    Broiled Emu Top Loin calories by serving size

    Common amounts of broiled emu top loin with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g7615 g1.6 g0 g
    100g100 g15229 g3.1 g0 g
    4 oz113 g17233 g3.5 g0 g
    200g200 g30458 g6.3 g0 g
    1 steak244 g37171 g7.6 g0 g
    12 oz340 g51799 g11 g0 g
    2 steaks488 g742142 g15 g0 g

    Broiled Emu Top Loin vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Broiled Emu Top Loin: common questions

    How many calories are in 12 oz of broiled emu top loin?

    12 oz of broiled emu top loin weighs about 340 g and has 517 calories.

    How much protein is in 12 oz of broiled emu top loin?

    12 oz of broiled emu top loin has 99 g of protein, which is 198% of the 50 g Daily Value.

    How many carbs are in 12 oz of broiled emu top loin?

    12 oz of broiled emu top loin has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much broiled emu top loin is 100 calories?

    100 calories of broiled emu top loin is 66 g, about 1/4 steak of broiled emu top loin.

    More about broiled emu top loin

    Source: USDA FoodData Central, SR Legacy. FDC ID 174480. Original description: Emu, top loin, cooked, broiled. Portion weights are USDA household measures.