Calories in 2 Oz of Broiled Elk Tenderloin
2 oz of broiled elk tenderloin (57 g) has 92 calories. That is 5% of a 2,000 calorie diet.
The calories come from 17 g of protein, 1.9 g of fat and 0 g of carbohydrates, a split of 80% protein, 20% fat and 0% carbs. For comparison, 3 oz of broiled elk tenderloin has 138 calories. Burning 92 calories takes about 16 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Broiled Elk Tenderloin calories by serving size
Common amounts of broiled elk tenderloin with calories and macros. Tap a row for its full nutrition page.
Broiled Elk Tenderloin vs similar foods
Calories per 100 g compared with other meat.
Broiled Elk Tenderloin: common questions
How many calories are in 2 oz of broiled elk tenderloin?
2 oz of broiled elk tenderloin weighs about 57 g and has 92 calories.
How much protein is in 2 oz of broiled elk tenderloin?
2 oz of broiled elk tenderloin has 17 g of protein, which is 35% of the 50 g Daily Value.
How many carbs are in 2 oz of broiled elk tenderloin?
2 oz of broiled elk tenderloin has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much broiled elk tenderloin is 100 calories?
100 calories of broiled elk tenderloin is 62 g, about 3/4 steak of broiled elk tenderloin.
More about broiled elk tenderloin
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Source: USDA FoodData Central, SR Legacy. FDC ID 174429. Original description: Game meat, elk, tenderloin, separable lean only, cooked, broiled. Portion weights are USDA household measures.