Calories in 2 Steaks of Broiled Elk Tenderloin
2 steaks of broiled elk tenderloin (184 g) has 298 calories. That is 15% of a 2,000 calorie diet.
The calories come from 57 g of protein, 6.3 g of fat and 0 g of carbohydrates, a split of 80% protein, 20% fat and 0% carbs. For comparison, 1 steak of broiled elk tenderloin has 149 and 3 steaks of broiled elk tenderloin has 447 calories. Burning 298 calories takes about 53 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Broiled Elk Tenderloin Calorie Calculator
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Broiled Elk Tenderloin calories by serving size
Common amounts of broiled elk tenderloin with calories and macros. Tap a row for its full nutrition page.
Broiled Elk Tenderloin vs similar foods
Calories per 100 g compared with other meat.
Broiled Elk Tenderloin: common questions
How many calories are in 2 steaks of broiled elk tenderloin?
2 steaks of broiled elk tenderloin weighs about 184 g and has 298 calories.
How much protein is in 2 steaks of broiled elk tenderloin?
2 steaks of broiled elk tenderloin has 57 g of protein, which is 113% of the 50 g Daily Value.
How many carbs are in 2 steaks of broiled elk tenderloin?
2 steaks of broiled elk tenderloin has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much broiled elk tenderloin is 100 calories?
100 calories of broiled elk tenderloin is 62 g, about 3/4 steak of broiled elk tenderloin.
More about broiled elk tenderloin
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Source: USDA FoodData Central, SR Legacy. FDC ID 174429. Original description: Game meat, elk, tenderloin, separable lean only, cooked, broiled. Portion weights are USDA household measures.