Calories in 200g of Broiled Beef Full Cut Round
200g of broiled beef full cut round (200 g) has 382 calories. That is 19% of a 2,000 calorie diet.
The calories come from 58 g of protein, 15 g of fat and 0 g of carbohydrates, a split of 64% protein, 36% fat and 0% carbs. For comparison, 150g of broiled beef full cut round has 287 and 250g of broiled beef full cut round has 478 calories. Burning 382 calories takes about 68 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Broiled Beef Full Cut Round Calorie Calculator
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Broiled Beef Full Cut Round calories by serving size
Common amounts of broiled beef full cut round with calories and macros. Tap a row for its full nutrition page.
Broiled Beef Full Cut Round vs similar foods
Calories per 100 g compared with other meat.
Broiled Beef Full Cut Round: common questions
How many calories are in 200g of broiled beef full cut round?
200g of broiled beef full cut round weighs about 200 g and has 382 calories.
How much protein is in 200g of broiled beef full cut round?
200g of broiled beef full cut round has 58 g of protein, which is 117% of the 50 g Daily Value.
How many carbs are in 200g of broiled beef full cut round?
200g of broiled beef full cut round has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about broiled beef full cut round
Source: USDA FoodData Central, SR Legacy. FDC ID 168616. Original description: Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled. Portion weights are USDA household measures.