Calories in 6 Oz of Braised Veal Arm Shoulder
6 oz of braised veal arm shoulder (170 g) has 342 calories. That is 17% of a 2,000 calorie diet.
The calories come from 61 g of protein, 9.1 g of fat and 0 g of carbohydrates, a split of 75% protein, 25% fat and 0% carbs. For comparison, 4 oz of braised veal arm shoulder has 228 calories. Burning 342 calories takes about 61 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Braised Veal Arm Shoulder Calorie Calculator
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Braised Veal Arm Shoulder calories by serving size
Common amounts of braised veal arm shoulder with calories and macros. Tap a row for its full nutrition page.
Braised Veal Arm Shoulder vs similar foods
Calories per 100 g compared with other meat.
Braised Veal Arm Shoulder: common questions
How many calories are in 6 oz of braised veal arm shoulder?
6 oz of braised veal arm shoulder weighs about 170 g and has 342 calories.
How much protein is in 6 oz of braised veal arm shoulder?
6 oz of braised veal arm shoulder has 61 g of protein, which is 122% of the 50 g Daily Value.
How many carbs are in 6 oz of braised veal arm shoulder?
6 oz of braised veal arm shoulder has 0 g of carbohydrates, including 0 g of fiber.
More about braised veal arm shoulder
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 175283. Original description: Veal, shoulder, arm, separable lean only, cooked, braised. Portion weights are USDA household measures.