Calories in 200g of Braised Veal Arm Shoulder
200g of braised veal arm shoulder (200 g) has 402 calories. That is 20% of a 2,000 calorie diet.
The calories come from 71 g of protein, 11 g of fat and 0 g of carbohydrates, a split of 75% protein, 25% fat and 0% carbs. For comparison, 150g of braised veal arm shoulder has 302 and 250g of braised veal arm shoulder has 503 calories. Burning 402 calories takes about 72 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Braised Veal Arm Shoulder Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Braised Veal Arm Shoulder calories by serving size
Common amounts of braised veal arm shoulder with calories and macros. Tap a row for its full nutrition page.
Braised Veal Arm Shoulder vs similar foods
Calories per 100 g compared with other meat.
Braised Veal Arm Shoulder: common questions
How many calories are in 200g of braised veal arm shoulder?
200g of braised veal arm shoulder weighs about 200 g and has 402 calories.
How much protein is in 200g of braised veal arm shoulder?
200g of braised veal arm shoulder has 71 g of protein, which is 143% of the 50 g Daily Value.
How many carbs are in 200g of braised veal arm shoulder?
200g of braised veal arm shoulder has 0 g of carbohydrates, including 0 g of fiber.
More about braised veal arm shoulder
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 175283. Original description: Veal, shoulder, arm, separable lean only, cooked, braised. Portion weights are USDA household measures.