Calories in 100g of Braised Veal Arm Shoulder
100g of braised veal arm shoulder (100 g) has 201 calories. That is 10% of a 2,000 calorie diet.
The calories come from 36 g of protein, 5.3 g of fat and 0 g of carbohydrates, a split of 75% protein, 25% fat and 0% carbs. For comparison, 50g of braised veal arm shoulder has 101 and 150g of braised veal arm shoulder has 302 calories. Burning 201 calories takes about 36 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Braised Veal Arm Shoulder Calorie Calculator
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Braised Veal Arm Shoulder calories by serving size
Common amounts of braised veal arm shoulder with calories and macros. Tap a row for its full nutrition page.
Braised Veal Arm Shoulder vs similar foods
Calories per 100 g compared with other meat.
Braised Veal Arm Shoulder: common questions
How many calories are in 100g of braised veal arm shoulder?
100g of braised veal arm shoulder weighs about 100 g and has 201 calories.
How much protein is in 100g of braised veal arm shoulder?
100g of braised veal arm shoulder has 36 g of protein, which is 71% of the 50 g Daily Value.
How many carbs are in 100g of braised veal arm shoulder?
100g of braised veal arm shoulder has 0 g of carbohydrates, including 0 g of fiber.
More about braised veal arm shoulder
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 175283. Original description: Veal, shoulder, arm, separable lean only, cooked, braised. Portion weights are USDA household measures.