Calories in 150g of Braised Veal Arm Shoulder
150g of braised veal arm shoulder (150 g) has 302 calories. That is 15% of a 2,000 calorie diet.
The calories come from 54 g of protein, 8 g of fat and 0 g of carbohydrates, a split of 75% protein, 25% fat and 0% carbs. For comparison, 100g of braised veal arm shoulder has 201 and 200g of braised veal arm shoulder has 402 calories. Burning 302 calories takes about 54 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Braised Veal Arm Shoulder Calorie Calculator
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Braised Veal Arm Shoulder calories by serving size
Common amounts of braised veal arm shoulder with calories and macros. Tap a row for its full nutrition page.
Braised Veal Arm Shoulder vs similar foods
Calories per 100 g compared with other meat.
Braised Veal Arm Shoulder: common questions
How many calories are in 150g of braised veal arm shoulder?
150g of braised veal arm shoulder weighs about 150 g and has 302 calories.
How much protein is in 150g of braised veal arm shoulder?
150g of braised veal arm shoulder has 54 g of protein, which is 107% of the 50 g Daily Value.
How many carbs are in 150g of braised veal arm shoulder?
150g of braised veal arm shoulder has 0 g of carbohydrates, including 0 g of fiber.
More about braised veal arm shoulder
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 175283. Original description: Veal, shoulder, arm, separable lean only, cooked, braised. Portion weights are USDA household measures.