Calories in 8 Oz of Braised Deer Shoulder Clod
8 oz of braised deer shoulder clod (227 g) has 433 calories. That is 22% of a 2,000 calorie diet.
The calories come from 82 g of protein, 9 g of fat and 0 g of carbohydrates, a split of 80% protein, 20% fat and 0% carbs. For comparison, 6 oz of braised deer shoulder clod has 325 and 12 oz of braised deer shoulder clod has 650 calories. Burning 433 calories takes about 77 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Braised Deer Shoulder Clod Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Braised Deer Shoulder Clod calories by serving size
Common amounts of braised deer shoulder clod with calories and macros. Tap a row for its full nutrition page.
Braised Deer Shoulder Clod vs similar foods
Calories per 100 g compared with other meat.
Braised Deer Shoulder Clod: common questions
How many calories are in 8 oz of braised deer shoulder clod?
8 oz of braised deer shoulder clod weighs about 227 g and has 433 calories.
How much protein is in 8 oz of braised deer shoulder clod?
8 oz of braised deer shoulder clod has 82 g of protein, which is 165% of the 50 g Daily Value.
How many carbs are in 8 oz of braised deer shoulder clod?
8 oz of braised deer shoulder clod has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much braised deer shoulder clod is 100 calories?
100 calories of braised deer shoulder clod is 52 g, about 1/4 roast of braised deer shoulder clod.
More about braised deer shoulder clod
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172605. Original description: Game meat, deer, shoulder clod, separable lean only, cooked, braised. Portion weights are USDA household measures.