Calories in 100g of Braised Deer Shoulder Clod
100g of braised deer shoulder clod (100 g) has 191 calories. That is 10% of a 2,000 calorie diet.
The calories come from 36 g of protein, 4 g of fat and 0 g of carbohydrates, a split of 80% protein, 20% fat and 0% carbs. For comparison, 50g of braised deer shoulder clod has 96 and 150g of braised deer shoulder clod has 287 calories. Burning 191 calories takes about 34 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Braised Deer Shoulder Clod Calorie Calculator
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Braised Deer Shoulder Clod calories by serving size
Common amounts of braised deer shoulder clod with calories and macros. Tap a row for its full nutrition page.
Braised Deer Shoulder Clod vs similar foods
Calories per 100 g compared with other meat.
Braised Deer Shoulder Clod: common questions
How many calories are in 100g of braised deer shoulder clod?
100g of braised deer shoulder clod weighs about 100 g and has 191 calories.
How much protein is in 100g of braised deer shoulder clod?
100g of braised deer shoulder clod has 36 g of protein, which is 73% of the 50 g Daily Value.
How many carbs are in 100g of braised deer shoulder clod?
100g of braised deer shoulder clod has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much braised deer shoulder clod is 100 calories?
100 calories of braised deer shoulder clod is 52 g, about 1/4 roast of braised deer shoulder clod.
More about braised deer shoulder clod
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Source: USDA FoodData Central, SR Legacy. FDC ID 172605. Original description: Game meat, deer, shoulder clod, separable lean only, cooked, braised. Portion weights are USDA household measures.