PortionCalc

Calories in 500g of Braised Deer Shoulder Clod

500g of braised deer shoulder clod (500 g) has 955 calories. That is 48% of a 2,000 calorie diet.

The calories come from 181 g of protein, 20 g of fat and 0 g of carbohydrates, a split of 80% protein, 20% fat and 0% carbs. For comparison, 300g of braised deer shoulder clod has 573 calories. Burning 955 calories takes about 171 minutes of brisk walking or 77 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Braised Deer Shoulder Clod Calorie Calculator

955cal
in 500g of braised deer shoulder clod (500 g)
Protein181 g80% of calories
Fat20 g20% of calories
Carbs0 g0% of calories
48% of a 2,000 calorie day

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    Braised Deer Shoulder Clod calories by serving size

    Common amounts of braised deer shoulder clod with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g9618 g2 g0 g
    100g100 g19136 g4 g0 g
    200g200 g38273 g7.9 g0 g
    1 roast293 g560106 g12 g0 g
    500g500 g955181 g20 g0 g
    2 roasts586 g1119213 g23 g0 g

    Braised Deer Shoulder Clod vs similar foods

    Calories per 100 g compared with other meat.

    Braised Deer Shoulder Clod: common questions

    How many calories are in 500g of braised deer shoulder clod?

    500g of braised deer shoulder clod weighs about 500 g and has 955 calories.

    How much protein is in 500g of braised deer shoulder clod?

    500g of braised deer shoulder clod has 181 g of protein, which is 363% of the 50 g Daily Value.

    How many carbs are in 500g of braised deer shoulder clod?

    500g of braised deer shoulder clod has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much braised deer shoulder clod is 100 calories?

    100 calories of braised deer shoulder clod is 52 g, about 1/4 roast of braised deer shoulder clod.

    More about braised deer shoulder clod

    Source: USDA FoodData Central, SR Legacy. FDC ID 172605. Original description: Game meat, deer, shoulder clod, separable lean only, cooked, braised. Portion weights are USDA household measures.