Calories in 300g of Braised Deer Shoulder Clod
300g of braised deer shoulder clod (300 g) has 573 calories. That is 29% of a 2,000 calorie diet.
The calories come from 109 g of protein, 12 g of fat and 0 g of carbohydrates, a split of 80% protein, 20% fat and 0% carbs. For comparison, 250g of braised deer shoulder clod has 478 and 500g of braised deer shoulder clod has 955 calories. Burning 573 calories takes about 102 minutes of brisk walking or 46 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Braised Deer Shoulder Clod Calorie Calculator
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Braised Deer Shoulder Clod calories by serving size
Common amounts of braised deer shoulder clod with calories and macros. Tap a row for its full nutrition page.
Braised Deer Shoulder Clod vs similar foods
Calories per 100 g compared with other meat.
Braised Deer Shoulder Clod: common questions
How many calories are in 300g of braised deer shoulder clod?
300g of braised deer shoulder clod weighs about 300 g and has 573 calories.
How much protein is in 300g of braised deer shoulder clod?
300g of braised deer shoulder clod has 109 g of protein, which is 218% of the 50 g Daily Value.
How many carbs are in 300g of braised deer shoulder clod?
300g of braised deer shoulder clod has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much braised deer shoulder clod is 100 calories?
100 calories of braised deer shoulder clod is 52 g, about 1/4 roast of braised deer shoulder clod.
More about braised deer shoulder clod
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Source: USDA FoodData Central, SR Legacy. FDC ID 172605. Original description: Game meat, deer, shoulder clod, separable lean only, cooked, braised. Portion weights are USDA household measures.