Calories in 150g of Braised Deer Shoulder Clod
150g of braised deer shoulder clod (150 g) has 287 calories. That is 14% of a 2,000 calorie diet.
The calories come from 54 g of protein, 5.9 g of fat and 0 g of carbohydrates, a split of 80% protein, 20% fat and 0% carbs. For comparison, 100g of braised deer shoulder clod has 191 and 200g of braised deer shoulder clod has 382 calories. Burning 287 calories takes about 51 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Braised Deer Shoulder Clod Calorie Calculator
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Braised Deer Shoulder Clod calories by serving size
Common amounts of braised deer shoulder clod with calories and macros. Tap a row for its full nutrition page.
Braised Deer Shoulder Clod vs similar foods
Calories per 100 g compared with other meat.
Braised Deer Shoulder Clod: common questions
How many calories are in 150g of braised deer shoulder clod?
150g of braised deer shoulder clod weighs about 150 g and has 287 calories.
How much protein is in 150g of braised deer shoulder clod?
150g of braised deer shoulder clod has 54 g of protein, which is 109% of the 50 g Daily Value.
How many carbs are in 150g of braised deer shoulder clod?
150g of braised deer shoulder clod has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much braised deer shoulder clod is 100 calories?
100 calories of braised deer shoulder clod is 52 g, about 1/4 roast of braised deer shoulder clod.
More about braised deer shoulder clod
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Source: USDA FoodData Central, SR Legacy. FDC ID 172605. Original description: Game meat, deer, shoulder clod, separable lean only, cooked, braised. Portion weights are USDA household measures.