Calories in 12 Oz of Braised Deer Shoulder Clod
12 oz of braised deer shoulder clod (340 g) has 650 calories. That is 32% of a 2,000 calorie diet.
The calories come from 123 g of protein, 13 g of fat and 0 g of carbohydrates, a split of 80% protein, 20% fat and 0% carbs. For comparison, 8 oz of braised deer shoulder clod has 433 and 16 oz of braised deer shoulder clod has 866 calories. Burning 650 calories takes about 116 minutes of brisk walking or 52 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Braised Deer Shoulder Clod Calorie Calculator
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Braised Deer Shoulder Clod calories by serving size
Common amounts of braised deer shoulder clod with calories and macros. Tap a row for its full nutrition page.
Braised Deer Shoulder Clod vs similar foods
Calories per 100 g compared with other meat.
Braised Deer Shoulder Clod: common questions
How many calories are in 12 oz of braised deer shoulder clod?
12 oz of braised deer shoulder clod weighs about 340 g and has 650 calories.
How much protein is in 12 oz of braised deer shoulder clod?
12 oz of braised deer shoulder clod has 123 g of protein, which is 247% of the 50 g Daily Value.
How many carbs are in 12 oz of braised deer shoulder clod?
12 oz of braised deer shoulder clod has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much braised deer shoulder clod is 100 calories?
100 calories of braised deer shoulder clod is 52 g, about 1/4 roast of braised deer shoulder clod.
More about braised deer shoulder clod
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Source: USDA FoodData Central, SR Legacy. FDC ID 172605. Original description: Game meat, deer, shoulder clod, separable lean only, cooked, braised. Portion weights are USDA household measures.