Calories in 8 Oz of Braised Beef Short Ribs Chuck
8 oz of braised beef short ribs chuck (227 g) has 567 calories. That is 28% of a 2,000 calorie diet.
The calories come from 65 g of protein, 34 g of fat and 0 g of carbohydrates, a split of 46% protein, 54% fat and 0% carbs. For comparison, 6 oz of braised beef short ribs chuck has 425 and 12 oz of braised beef short ribs chuck has 850 calories. Burning 567 calories takes about 101 minutes of brisk walking or 46 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Braised Beef Short Ribs Chuck Calorie Calculator
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Braised Beef Short Ribs Chuck calories by serving size
Common amounts of braised beef short ribs chuck with calories and macros. Tap a row for its full nutrition page.
Braised Beef Short Ribs Chuck vs similar foods
Calories per 100 g compared with other meat.
Braised Beef Short Ribs Chuck: common questions
How many calories are in 8 oz of braised beef short ribs chuck?
8 oz of braised beef short ribs chuck weighs about 227 g and has 567 calories.
How much protein is in 8 oz of braised beef short ribs chuck?
8 oz of braised beef short ribs chuck has 65 g of protein, which is 131% of the 50 g Daily Value.
How many carbs are in 8 oz of braised beef short ribs chuck?
8 oz of braised beef short ribs chuck has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much braised beef short ribs chuck is 100 calories?
100 calories of braised beef short ribs chuck is 40 g, about 1/4 piece of braised beef short ribs chuck.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169567. Original description: Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised. Portion weights are USDA household measures.