How Much Boiled Yambean Is 500 Calories?
500 calories of boiled yambean is 1316 g (46 oz).
That amount has 9.5 g of protein, 1.2 g of fat and 116 g of carbohydrates. Boiled yambean has 38 calories per 100 g, so every 10 g adds about 3.8 calories.
Boiled Yambean Calorie Calculator
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How much boiled yambean for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 263 g | - | 1.9 g |
| 200 calories | 526 g | - | 3.8 g |
| 300 calories | 789 g | - | 5.7 g |
| 500 calories | 1316 g | - | 9.5 g |
Boiled Yambean calories by serving size
Common amounts of boiled yambean with calories and macros. Tap a row for its full nutrition page.
Boiled Yambean vs similar foods
Calories per 100 g compared with other vegetables.
Boiled Yambean: common questions
How much boiled yambean is 500 calories?
500 calories of boiled yambean is about 1316 g.
How many calories are in 100 g of boiled yambean?
100 g of boiled yambean has 38 calories.
How much protein is in 500 calories of boiled yambean?
500 calories of boiled yambean gives you 9.5 g of protein.
More about boiled yambean
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170074. Original description: Yambean (jicama), cooked, boiled, drained, without salt. Portion weights are USDA household measures.