PortionCalc

Calories in Boiled Yambean

100g of boiled yambean (100 g) has 38 calories, with 0.7 g of protein, 0.1 g of fat and 8.8 g of carbohydrates. Per 100 grams, boiled yambean has 38 calories.

Most of the calories in boiled yambean come from carbohydrates (91%). Boiled yambean is low in calories. It has more calories per gram than 46% of the 606 vegetables in our database.

Boiled Yambean Calorie Calculator

38cal
in 100g of boiled yambean (100 g)
Protein0.7 g7% of calories
Fat0.1 g2% of calories
Carbs8.8 g91% of calories
2% of a 2,000 calorie day

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    Boiled Yambean calories by serving size

    Common amounts of boiled yambean with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g190.4 g0 g4.4 g
    100g100 g380.7 g0.1 g8.8 g
    4 oz113 g430.8 g0.1 g10 g
    200g200 g761.4 g0.2 g18 g

    Boiled Yambean vs similar foods

    Calories per 100 g compared with other vegetables.

    Boiled Yambean: common questions

    How many calories are in 100g of boiled yambean?

    100g of boiled yambean (100 g) has 38 calories.

    How many calories are in 100 grams of boiled yambean?

    100 grams of boiled yambean has 38 calories, 0.7 g of protein, 0.1 g of fat and 8.8 g of carbohydrates.

    How much protein is in boiled yambean?

    Boiled yambean has 0.7 g of protein per 100 g. 100g of boiled yambean gives you 0.7 g.

    Is boiled yambean high in calories?

    Boiled yambean has 38 calories per 100 g. It has more calories per gram than 46% of the 606 vegetables in our database. A 2,000 calorie day fits about 52.6 kg of it.

    More about boiled yambean

    Source: USDA FoodData Central, SR Legacy. FDC ID 170074. Original description: Yambean (jicama), cooked, boiled, drained, without salt. Portion weights are USDA household measures.