Calories in 300g of Boiled Pinto Beans

300g of boiled pinto beans (300 g) has 429 calories. That is 21% of a 2,000 calorie diet.

The calories come from 27 g of protein, 2 g of fat and 79 g of carbohydrates, a split of 25% protein, 4% fat and 71% carbs. For comparison, 250g of boiled pinto beans has 358 and 500g of boiled pinto beans has 715 calories. Burning 429 calories takes about 77 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Boiled Pinto Beans Calorie Calculator

AmountUnit

429cal

in 300g of boiled pinto beans (300 g)

Protein27 g25% of calories

Fat2 g4% of calories

Carbs79 g71% of calories

21% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Boiled Pinto Beans calories by serving size

Common amounts of boiled pinto beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	11 g	15	1 g	0.1 g	2.8 g
50g	50 g	72	4.5 g	0.3 g	13 g
1/2 cup	86 g	122	7.7 g	0.6 g	22 g
100g	100 g	143	9 g	0.7 g	26 g
4 oz	113 g	162	10 g	0.7 g	30 g
1 cup	171 g	245	15 g	1.1 g	45 g
200g	200 g	286	18 g	1.3 g	52 g
300g	300 g	429	27 g	2 g	79 g

Boiled Pinto Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Boiled Yellow Beans144

Boiled Pinto Beans143

Dried Pinto Beans142

Boiled Navy Beans140

Boiled White Beans139

Dried White Beans138

Black Beans131

Boiled Pinto Beans: common questions

How many calories are in 300g of boiled pinto beans?

300g of boiled pinto beans weighs about 300 g and has 429 calories.

How much protein is in 300g of boiled pinto beans?

300g of boiled pinto beans has 27 g of protein, which is 54% of the 50 g Daily Value.

How many carbs are in 300g of boiled pinto beans?

300g of boiled pinto beans has 79 g of carbohydrates, including 27 g of fiber and 1 g of sugars.

How much boiled pinto beans is 100 calories?

100 calories of boiled pinto beans is 70 g, about 1/2 cup of boiled pinto beans.

More about boiled pinto beans

Source: USDA FoodData Central, SR Legacy. FDC ID 175200. Original description: Beans, pinto, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.