PortionCalc

How Much Boiled Pinto Beans Is 300 Calories?

300 calories of boiled pinto beans is 210 g (7.4 oz), about 1 cup of boiled pinto beans.

That amount has 19 g of protein, 1.4 g of fat and 55 g of carbohydrates. Boiled pinto beans has 143 calories per 100 g, so every 10 g adds about 14.3 calories.

Boiled Pinto Beans Calorie Calculator

210g
210 g of boiled pinto beans gives 300 calories.
Protein19 g25% of calories
Fat1.4 g4% of calories
Carbs55 g71% of calories
15% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    How much boiled pinto beans for other calorie targets

    TargetWeightAboutProtein
    100 calories70 g1/2 cup of boiled pinto beans6.3 g
    200 calories140 g3/4 cup of boiled pinto beans13 g
    300 calories210 g1 cup of boiled pinto beans19 g
    500 calories350 g2 cups of boiled pinto beans32 g

    Boiled Pinto Beans calories by serving size

    Common amounts of boiled pinto beans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp11 g151 g0.1 g2.8 g
    50g50 g724.5 g0.3 g13 g
    1/2 cup86 g1227.7 g0.6 g22 g
    100g100 g1439 g0.7 g26 g
    4 oz113 g16210 g0.7 g30 g
    1 cup171 g24515 g1.1 g45 g
    200g200 g28618 g1.3 g52 g

    Boiled Pinto Beans vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Boiled Pinto Beans: common questions

    How much boiled pinto beans is 300 calories?

    300 calories of boiled pinto beans is about 210 g, about 1 cup of boiled pinto beans.

    How many calories are in 100 g of boiled pinto beans?

    100 g of boiled pinto beans has 143 calories.

    How much protein is in 300 calories of boiled pinto beans?

    300 calories of boiled pinto beans gives you 19 g of protein.

    More about boiled pinto beans

    Source: USDA FoodData Central, SR Legacy. FDC ID 175200. Original description: Beans, pinto, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.