Calories in 100g of Boiled Pinto Beans

100g of boiled pinto beans (100 g) has 143 calories. That is 7% of a 2,000 calorie diet.

The calories come from 9 g of protein, 0.7 g of fat and 26 g of carbohydrates, a split of 25% protein, 4% fat and 71% carbs. For comparison, 50g of boiled pinto beans has 72 and 150g of boiled pinto beans has 215 calories. Burning 143 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Boiled Pinto Beans Calorie Calculator

AmountUnit

143cal

in 100g of boiled pinto beans (100 g)

Protein9 g25% of calories

Fat0.7 g4% of calories

Carbs26 g71% of calories

7% of a 2,000 calorie day

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Boiled Pinto Beans calories by serving size

Common amounts of boiled pinto beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	11 g	15	1 g	0.1 g	2.8 g
50g	50 g	72	4.5 g	0.3 g	13 g
1/2 cup	86 g	122	7.7 g	0.6 g	22 g
100g	100 g	143	9 g	0.7 g	26 g
4 oz	113 g	162	10 g	0.7 g	30 g
1 cup	171 g	245	15 g	1.1 g	45 g
200g	200 g	286	18 g	1.3 g	52 g

Boiled Pinto Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Boiled Yellow Beans144

Boiled Pinto Beans143

Dried Pinto Beans142

Boiled Navy Beans140

Boiled White Beans139

Dried White Beans138

Black Beans131

Boiled Pinto Beans: common questions

How many calories are in 100g of boiled pinto beans?

100g of boiled pinto beans weighs about 100 g and has 143 calories.

How much protein is in 100g of boiled pinto beans?

100g of boiled pinto beans has 9 g of protein, which is 18% of the 50 g Daily Value.

How many carbs are in 100g of boiled pinto beans?

100g of boiled pinto beans has 26 g of carbohydrates, including 9 g of fiber and 0.3 g of sugars.

How much boiled pinto beans is 100 calories?

100 calories of boiled pinto beans is 70 g, about 1/2 cup of boiled pinto beans.

More about boiled pinto beans

Source: USDA FoodData Central, SR Legacy. FDC ID 175200. Original description: Beans, pinto, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.