Calories in 250g of Boiled Pinto Beans

250g of boiled pinto beans (250 g) has 358 calories. That is 18% of a 2,000 calorie diet.

The calories come from 23 g of protein, 1.6 g of fat and 66 g of carbohydrates, a split of 25% protein, 4% fat and 71% carbs. For comparison, 200g of boiled pinto beans has 286 and 300g of boiled pinto beans has 429 calories. Burning 358 calories takes about 64 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Boiled Pinto Beans Calorie Calculator

AmountUnit

358cal

in 250g of boiled pinto beans (250 g)

Protein23 g25% of calories

Fat1.6 g4% of calories

Carbs66 g71% of calories

18% of a 2,000 calorie day

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Boiled Pinto Beans calories by serving size

Common amounts of boiled pinto beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	11 g	15	1 g	0.1 g	2.8 g
50g	50 g	72	4.5 g	0.3 g	13 g
1/2 cup	86 g	122	7.7 g	0.6 g	22 g
100g	100 g	143	9 g	0.7 g	26 g
4 oz	113 g	162	10 g	0.7 g	30 g
1 cup	171 g	245	15 g	1.1 g	45 g
200g	200 g	286	18 g	1.3 g	52 g
250g	250 g	358	23 g	1.6 g	66 g

Boiled Pinto Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Boiled Yellow Beans144

Boiled Pinto Beans143

Dried Pinto Beans142

Boiled Navy Beans140

Boiled White Beans139

Dried White Beans138

Black Beans131

Boiled Pinto Beans: common questions

How many calories are in 250g of boiled pinto beans?

250g of boiled pinto beans weighs about 250 g and has 358 calories.

How much protein is in 250g of boiled pinto beans?

250g of boiled pinto beans has 23 g of protein, which is 45% of the 50 g Daily Value.

How many carbs are in 250g of boiled pinto beans?

250g of boiled pinto beans has 66 g of carbohydrates, including 23 g of fiber and 0.9 g of sugars.

How much boiled pinto beans is 100 calories?

100 calories of boiled pinto beans is 70 g, about 1/2 cup of boiled pinto beans.

More about boiled pinto beans

Source: USDA FoodData Central, SR Legacy. FDC ID 175200. Original description: Beans, pinto, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.