Calories in 8 Oz of Boiled Mung Beans

8 oz of boiled mung beans (227 g) has 238 calories. That is 12% of a 2,000 calorie diet.

The calories come from 16 g of protein, 0.9 g of fat and 43 g of carbohydrates, a split of 26% protein, 3% fat and 71% carbs. For comparison, 6 oz of boiled mung beans has 179 calories. Burning 238 calories takes about 43 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Boiled Mung Beans Calorie Calculator

AmountUnit

238cal

in 8 oz of boiled mung beans (227 g)

Protein16 g26% of calories

Fat0.9 g3% of calories

Carbs43 g71% of calories

12% of a 2,000 calorie day

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Boiled Mung Beans calories by serving size

Common amounts of boiled mung beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	53	3.5 g	0.2 g	9.6 g
100g	100 g	105	7 g	0.4 g	19 g
1/2 cup	101 g	106	7.1 g	0.4 g	19 g
4 oz	113 g	119	8 g	0.4 g	22 g
200g	200 g	210	14 g	0.8 g	38 g
1 cup	202 g	212	14 g	0.8 g	39 g
8 oz	227 g	238	16 g	0.9 g	43 g

Boiled Mung Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Black Beans131

Canned Navy Beans113

Boiled Mung Beans105

Baked Beans105

Pork and Beans105

Boiled Mungo Beans105

Canned Chili with Beans103

Boiled Mung Beans: common questions

How many calories are in 8 oz of boiled mung beans?

8 oz of boiled mung beans weighs about 227 g and has 238 calories.

How much protein is in 8 oz of boiled mung beans?

8 oz of boiled mung beans has 16 g of protein, which is 32% of the 50 g Daily Value.

How many carbs are in 8 oz of boiled mung beans?

8 oz of boiled mung beans has 43 g of carbohydrates, including 17 g of fiber and 4.5 g of sugars.

How much boiled mung beans is 100 calories?

100 calories of boiled mung beans is 95 g, about 1/2 cup of boiled mung beans.

More about boiled mung beans

Source: USDA FoodData Central, SR Legacy. FDC ID 174257. Original description: Mung beans, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.