Calories in 300g of Boiled Mung Beans

300g of boiled mung beans (300 g) has 315 calories. That is 16% of a 2,000 calorie diet.

The calories come from 21 g of protein, 1.1 g of fat and 57 g of carbohydrates, a split of 26% protein, 3% fat and 71% carbs. For comparison, 250g of boiled mung beans has 263 and 500g of boiled mung beans has 525 calories. Burning 315 calories takes about 56 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Boiled Mung Beans Calorie Calculator

AmountUnit

315cal

in 300g of boiled mung beans (300 g)

Protein21 g26% of calories

Fat1.1 g3% of calories

Carbs57 g71% of calories

16% of a 2,000 calorie day

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Boiled Mung Beans calories by serving size

Common amounts of boiled mung beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	53	3.5 g	0.2 g	9.6 g
100g	100 g	105	7 g	0.4 g	19 g
1/2 cup	101 g	106	7.1 g	0.4 g	19 g
4 oz	113 g	119	8 g	0.4 g	22 g
200g	200 g	210	14 g	0.8 g	38 g
1 cup	202 g	212	14 g	0.8 g	39 g
300g	300 g	315	21 g	1.1 g	57 g

Boiled Mung Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Black Beans131

Canned Navy Beans113

Boiled Mung Beans105

Baked Beans105

Pork and Beans105

Boiled Mungo Beans105

Canned Chili with Beans103

Boiled Mung Beans: common questions

How many calories are in 300g of boiled mung beans?

300g of boiled mung beans weighs about 300 g and has 315 calories.

How much protein is in 300g of boiled mung beans?

300g of boiled mung beans has 21 g of protein, which is 42% of the 50 g Daily Value.

How many carbs are in 300g of boiled mung beans?

300g of boiled mung beans has 57 g of carbohydrates, including 23 g of fiber and 6 g of sugars.

How much boiled mung beans is 100 calories?

100 calories of boiled mung beans is 95 g, about 1/2 cup of boiled mung beans.

More about boiled mung beans

Source: USDA FoodData Central, SR Legacy. FDC ID 174257. Original description: Mung beans, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.