Calories in 250g of Boiled Mung Beans
250g of boiled mung beans (250 g) has 263 calories. That is 13% of a 2,000 calorie diet.
The calories come from 18 g of protein, 1 g of fat and 48 g of carbohydrates, a split of 26% protein, 3% fat and 71% carbs. For comparison, 200g of boiled mung beans has 210 and 300g of boiled mung beans has 315 calories. Burning 263 calories takes about 47 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Boiled Mung Beans Calorie Calculator
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Boiled Mung Beans calories by serving size
Common amounts of boiled mung beans with calories and macros. Tap a row for its full nutrition page.
Boiled Mung Beans vs similar foods
Calories per 100 g compared with other beans and legumes.
Boiled Mung Beans: common questions
How many calories are in 250g of boiled mung beans?
250g of boiled mung beans weighs about 250 g and has 263 calories.
How much protein is in 250g of boiled mung beans?
250g of boiled mung beans has 18 g of protein, which is 35% of the 50 g Daily Value.
How many carbs are in 250g of boiled mung beans?
250g of boiled mung beans has 48 g of carbohydrates, including 19 g of fiber and 5 g of sugars.
How much boiled mung beans is 100 calories?
100 calories of boiled mung beans is 95 g, about 1/2 cup of boiled mung beans.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174257. Original description: Mung beans, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.