PortionCalc

How Much Does a Slice of Boiled Lotus Root Weigh?

A slice of boiled lotus root weighs about 8.9 grams (0.3 oz).

That is the USDA average for one slice of boiled lotus root, which has 6 calories and 0.1 g of protein. Sizes vary, so weigh yours if you track closely.

Boiled Lotus Root Calorie Calculator

6cal
in 1 slice of boiled lotus root (9 g)
Protein0.1 g9% of calories
Fat0 g1% of calories
Carbs1.4 g90% of calories
0% of a 2,000 calorie day

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    Boiled Lotus Root weight by size and measure

    MeasureGramsOuncesCalories
    1 slice of boiled lotus root8.9 g0.3 oz6
    1 cup of boiled lotus root120 g4.2 oz79

    Boiled Lotus Root calories by serving size

    Common amounts of boiled lotus root with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g30.1 g0 g0.8 g
    1 slice9 g60.1 g0 g1.4 g
    2 slices18 g120.3 g0 g2.9 g
    1 oz28 g190.4 g0 g4.5 g
    1/2 cup60 g400.9 g0 g9.6 g
    100g100 g661.6 g0.1 g16 g
    4 oz113 g751.8 g0.1 g18 g
    1 cup120 g791.9 g0.1 g19 g

    Boiled Lotus Root vs similar foods

    Calories per 100 g compared with other vegetables.

    Boiled Lotus Root: common questions

    How much does a slice of boiled lotus root weigh?

    About 8.9 g, or 0.3 oz.

    How many calories are in a slice of boiled lotus root?

    A slice of boiled lotus root has 6 calories.

    More about boiled lotus root

    Source: USDA FoodData Central, SR Legacy. FDC ID 168430. Original description: Lotus root, cooked, boiled, drained, without salt. Portion weights are USDA household measures.