Calories in 3 Leaves of Boiled Chinese Cabbage
3 leaves of boiled chinese cabbage (42 g) has 6 calories. That is 0% of a 2,000 calorie diet.
The calories come from 0.6 g of protein, 0.1 g of fat and 1 g of carbohydrates, a split of 35% protein, 9% fat and 56% carbs. For comparison, 2 leaves of boiled chinese cabbage has 4 and 5 leaves of boiled chinese cabbage has 10 calories. Burning 6 calories takes about 1 minute of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Boiled Chinese Cabbage Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Boiled Chinese Cabbage calories by serving size
Common amounts of boiled chinese cabbage with calories and macros. Tap a row for its full nutrition page.
Boiled Chinese Cabbage vs similar foods
Calories per 100 g compared with other vegetables.
Boiled Chinese Cabbage: common questions
How many calories are in 3 leaves of boiled chinese cabbage?
3 leaves of boiled chinese cabbage weighs about 42 g and has 6 calories.
How much protein is in 3 leaves of boiled chinese cabbage?
3 leaves of boiled chinese cabbage has 0.6 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 3 leaves of boiled chinese cabbage?
3 leaves of boiled chinese cabbage has 1 g of carbohydrates, including 0.7 g of fiber.
How much boiled chinese cabbage is 100 calories?
100 calories of boiled chinese cabbage is 714 g, about 51 leaves of boiled chinese cabbage.
More about boiled chinese cabbage
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 169980. Original description: Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt. Portion weights are USDA household measures.