PortionCalc

Calories in 6 Oz of Boiled Broadbeans

6 oz of boiled broadbeans (170 g) has 187 calories. That is 9% of a 2,000 calorie diet.

The calories come from 13 g of protein, 0.7 g of fat and 33 g of carbohydrates, a split of 27% protein, 3% fat and 70% carbs. For comparison, 4 oz of boiled broadbeans has 125 and 8 oz of boiled broadbeans has 249 calories. Burning 187 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Boiled Broadbeans Calorie Calculator

187cal
in 6 oz of boiled broadbeans (170 g)
Protein13 g27% of calories
Fat0.7 g3% of calories
Carbs33 g70% of calories
9% of a 2,000 calorie day

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    Boiled Broadbeans calories by serving size

    Common amounts of boiled broadbeans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g553.8 g0.2 g9.8 g
    1/2 cup85 g946.5 g0.3 g17 g
    100g100 g1107.6 g0.4 g20 g
    4 oz113 g1258.6 g0.5 g22 g
    1 cup170 g18713 g0.7 g33 g
    6 oz170 g18713 g0.7 g33 g
    200g200 g22015 g0.8 g39 g

    Boiled Broadbeans vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Boiled Broadbeans: common questions

    How many calories are in 6 oz of boiled broadbeans?

    6 oz of boiled broadbeans weighs about 170 g and has 187 calories.

    How much protein is in 6 oz of boiled broadbeans?

    6 oz of boiled broadbeans has 13 g of protein, which is 26% of the 50 g Daily Value.

    How many carbs are in 6 oz of boiled broadbeans?

    6 oz of boiled broadbeans has 33 g of carbohydrates, including 9.2 g of fiber and 3.1 g of sugars.

    How much boiled broadbeans is 100 calories?

    100 calories of boiled broadbeans is 91 g, about 1/2 cup of boiled broadbeans.

    More about boiled broadbeans

    Source: USDA FoodData Central, SR Legacy. FDC ID 173753. Original description: Broadbeans (fava beans), mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.