Calories in 1/4 Cup of Boiled Broadbeans

1/4 cup of boiled broadbeans (43 g) has 47 calories. That is 2% of a 2,000 calorie diet.

The calories come from 3.2 g of protein, 0.2 g of fat and 8.4 g of carbohydrates, a split of 27% protein, 3% fat and 70% carbs. For comparison, 1/2 cup of boiled broadbeans has 94 calories. Burning 47 calories takes about 8 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Boiled Broadbeans Calorie Calculator

AmountUnit

47cal

in 1/4 cup of boiled broadbeans (43 g)

Protein3.2 g27% of calories

Fat0.2 g3% of calories

Carbs8.4 g70% of calories

2% of a 2,000 calorie day

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Boiled Broadbeans calories by serving size

Common amounts of boiled broadbeans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/4 cup	43 g	47	3.2 g	0.2 g	8.4 g
50g	50 g	55	3.8 g	0.2 g	9.8 g
1/2 cup	85 g	94	6.5 g	0.3 g	17 g
100g	100 g	110	7.6 g	0.4 g	20 g
4 oz	113 g	125	8.6 g	0.5 g	22 g
1 cup	170 g	187	13 g	0.7 g	33 g
200g	200 g	220	15 g	0.8 g	39 g

Boiled Broadbeans vs similar foods

Calories per 100 g compared with other beans and legumes.

Firm Tofu144

Black Beans131

Boiled Broadbeans110

Boiled Broadbeans: common questions

How many calories are in 1/4 cup of boiled broadbeans?

1/4 cup of boiled broadbeans weighs about 43 g and has 47 calories.

How much protein is in 1/4 cup of boiled broadbeans?

1/4 cup of boiled broadbeans has 3.2 g of protein, which is 6% of the 50 g Daily Value.

How many carbs are in 1/4 cup of boiled broadbeans?

1/4 cup of boiled broadbeans has 8.4 g of carbohydrates, including 2.3 g of fiber and 0.8 g of sugars.

How much boiled broadbeans is 100 calories?

100 calories of boiled broadbeans is 91 g, about 1/2 cup of boiled broadbeans.

More about boiled broadbeans

Source: USDA FoodData Central, SR Legacy. FDC ID 173753. Original description: Broadbeans (fava beans), mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.