PortionCalc

100g Boiled Broadbeans to Raw Weight

100 g of boiled broadbeans starts as about 153 g of raw broadbeans.

Food labels usually list raw values, so converting back helps when you weigh food after cooking. Both amounts have 110 calories. The ratio comes from USDA calorie density of the raw and cooked forms.

Boiled Broadbeans Calorie Calculator

110cal
in 100g of boiled broadbeans (100 g)
Protein7.6 g27% of calories
Fat0.4 g3% of calories
Carbs20 g70% of calories
6% of a 2,000 calorie day

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    Boiled Broadbeans to Raw Broadbeans weight chart

    Calories stay the same when water cooks out or soaks in, so the same calories sit in a different weight. See Raw Broadbeans nutrition.

    Boiled BroadbeansRaw BroadbeansCalories
    50 g76 g55
    100 g153 g110
    150 g229 g165
    200 g305 g220
    250 g382 g275
    300 g458 g330
    400 g611 g440
    500 g763 g550
    750 g1145 g825
    1000 g1527 g1100

    Boiled Broadbeans calories by serving size

    Common amounts of boiled broadbeans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g553.8 g0.2 g9.8 g
    1/2 cup85 g946.5 g0.3 g17 g
    100g100 g1107.6 g0.4 g20 g
    4 oz113 g1258.6 g0.5 g22 g
    1 cup170 g18713 g0.7 g33 g
    200g200 g22015 g0.8 g39 g

    Boiled Broadbeans vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Boiled Broadbeans: common questions

    How much raw broadbeans makes 100g cooked?

    About 153 g raw.

    How many calories are in 100g of boiled broadbeans?

    100 g of boiled broadbeans has 110 calories.

    More about boiled broadbeans

    Source: USDA FoodData Central, SR Legacy. FDC ID 173753. Original description: Broadbeans (fava beans), mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.