300g Boiled Broadbeans to Raw Weight
300 g of boiled broadbeans starts as about 458 g of raw broadbeans.
Food labels usually list raw values, so converting back helps when you weigh food after cooking. Both amounts have 330 calories. The ratio comes from USDA calorie density of the raw and cooked forms.
Boiled Broadbeans Calorie Calculator
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Boiled Broadbeans to Raw Broadbeans weight chart
Calories stay the same when water cooks out or soaks in, so the same calories sit in a different weight. See Raw Broadbeans nutrition.
| Boiled Broadbeans | Raw Broadbeans | Calories |
|---|---|---|
| 50 g | 76 g | 55 |
| 100 g | 153 g | 110 |
| 150 g | 229 g | 165 |
| 200 g | 305 g | 220 |
| 250 g | 382 g | 275 |
| 300 g | 458 g | 330 |
| 400 g | 611 g | 440 |
| 500 g | 763 g | 550 |
| 750 g | 1145 g | 825 |
| 1000 g | 1527 g | 1100 |
Boiled Broadbeans calories by serving size
Common amounts of boiled broadbeans with calories and macros. Tap a row for its full nutrition page.
Boiled Broadbeans vs similar foods
Calories per 100 g compared with other beans and legumes.
Boiled Broadbeans: common questions
How much raw broadbeans makes 300g cooked?
About 458 g raw.
How many calories are in 300g of boiled broadbeans?
300 g of boiled broadbeans has 330 calories.
More about boiled broadbeans
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 173753. Original description: Broadbeans (fava beans), mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.