Calories in 3 Oz of Boiled Broadbeans
3 oz of boiled broadbeans (85 g) has 94 calories. That is 5% of a 2,000 calorie diet.
The calories come from 6.5 g of protein, 0.3 g of fat and 17 g of carbohydrates, a split of 27% protein, 3% fat and 70% carbs. For comparison, 4 oz of boiled broadbeans has 125 calories. Burning 94 calories takes about 17 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Boiled Broadbeans Calorie Calculator
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Boiled Broadbeans calories by serving size
Common amounts of boiled broadbeans with calories and macros. Tap a row for its full nutrition page.
Boiled Broadbeans vs similar foods
Calories per 100 g compared with other beans and legumes.
Boiled Broadbeans: common questions
How many calories are in 3 oz of boiled broadbeans?
3 oz of boiled broadbeans weighs about 85 g and has 94 calories.
How much protein is in 3 oz of boiled broadbeans?
3 oz of boiled broadbeans has 6.5 g of protein, which is 13% of the 50 g Daily Value.
How many carbs are in 3 oz of boiled broadbeans?
3 oz of boiled broadbeans has 17 g of carbohydrates, including 4.6 g of fiber and 1.5 g of sugars.
How much boiled broadbeans is 100 calories?
100 calories of boiled broadbeans is 91 g, about 1/2 cup of boiled broadbeans.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173753. Original description: Broadbeans (fava beans), mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.