Calories in 300g of Boiled Broadbeans
300g of boiled broadbeans (300 g) has 330 calories. That is 17% of a 2,000 calorie diet.
The calories come from 23 g of protein, 1.2 g of fat and 59 g of carbohydrates, a split of 27% protein, 3% fat and 70% carbs. For comparison, 250g of boiled broadbeans has 275 and 500g of boiled broadbeans has 550 calories. Burning 330 calories takes about 59 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Boiled Broadbeans calories by serving size
Common amounts of boiled broadbeans with calories and macros. Tap a row for its full nutrition page.
Boiled Broadbeans vs similar foods
Calories per 100 g compared with other beans and legumes.
Boiled Broadbeans: common questions
How many calories are in 300g of boiled broadbeans?
300g of boiled broadbeans weighs about 300 g and has 330 calories.
How much protein is in 300g of boiled broadbeans?
300g of boiled broadbeans has 23 g of protein, which is 46% of the 50 g Daily Value.
How many carbs are in 300g of boiled broadbeans?
300g of boiled broadbeans has 59 g of carbohydrates, including 16 g of fiber and 5.5 g of sugars.
How much boiled broadbeans is 100 calories?
100 calories of boiled broadbeans is 91 g, about 1/2 cup of boiled broadbeans.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173753. Original description: Broadbeans (fava beans), mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.