PortionCalc

Calories in 2 Pieces of Berry Strudel

2 pieces of berry strudel (250 g) has 728 calories. That is 36% of a 2,000 calorie diet.

The calories come from 6.1 g of protein, 36 g of fat and 98 g of carbohydrates, a split of 3% protein, 43% fat and 53% carbs. For comparison, 1 piece of berry strudel has 364 and 3 pieces of berry strudel has 1091 calories. Burning 728 calories takes about 130 minutes of brisk walking or 59 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Berry Strudel Calorie Calculator

728cal
in 2 pieces of berry strudel (250 g)
Protein6.1 g3% of calories
Fat36 g43% of calories
Carbs98 g53% of calories
36% of a 2,000 calorie day

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    Berry Strudel calories by serving size

    Common amounts of berry strudel with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1461.2 g7.1 g20 g
    100g100 g2912.4 g14 g39 g
    4 oz113 g3302.8 g16 g44 g
    1 piece125 g3643 g18 g49 g
    200g200 g5824.9 g28 g78 g
    2 pieces250 g7286.1 g36 g98 g

    Berry Strudel vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Berry Strudel: common questions

    How many calories are in 2 pieces of berry strudel?

    2 pieces of berry strudel weighs about 250 g and has 728 calories.

    How much protein is in 2 pieces of berry strudel?

    2 pieces of berry strudel has 6.1 g of protein, which is 12% of the 50 g Daily Value.

    How many carbs are in 2 pieces of berry strudel?

    2 pieces of berry strudel has 98 g of carbohydrates, including 6.8 g of fiber and 54 g of sugars.

    How much berry strudel is 100 calories?

    100 calories of berry strudel is 34 g, about 1/4 piece of berry strudel.

    More about berry strudel

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708040. Original description: Strudel, berry. Portion weights are USDA household measures.