Calories in 200g of Berry Strudel
200g of berry strudel (200 g) has 582 calories. That is 29% of a 2,000 calorie diet.
The calories come from 4.9 g of protein, 28 g of fat and 78 g of carbohydrates, a split of 3% protein, 43% fat and 53% carbs. For comparison, 150g of berry strudel has 437 and 250g of berry strudel has 728 calories. Burning 582 calories takes about 104 minutes of brisk walking or 47 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Berry Strudel Calorie Calculator
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Berry Strudel calories by serving size
Common amounts of berry strudel with calories and macros. Tap a row for its full nutrition page.
Berry Strudel vs similar foods
Calories per 100 g compared with other sweets and desserts.
Berry Strudel: common questions
How many calories are in 200g of berry strudel?
200g of berry strudel weighs about 200 g and has 582 calories.
How much protein is in 200g of berry strudel?
200g of berry strudel has 4.9 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 200g of berry strudel?
200g of berry strudel has 78 g of carbohydrates, including 5.4 g of fiber and 43 g of sugars.
How much berry strudel is 100 calories?
100 calories of berry strudel is 34 g, about 1/4 piece of berry strudel.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708040. Original description: Strudel, berry. Portion weights are USDA household measures.