Calories in 500g of Beef Pot Pie
500g of beef pot pie (500 g) has 1355 calories. That is 68% of a 2,000 calorie diet.
The calories come from 45 g of protein, 77 g of fat and 120 g of carbohydrates, a split of 13% protein, 51% fat and 36% carbs. For comparison, 300g of beef pot pie has 813 calories. Burning 1355 calories takes about 242 minutes of brisk walking or 109 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef Pot Pie Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Beef Pot Pie calories by serving size
Common amounts of beef pot pie with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 136 | 4.5 g | 7.7 g | 12 g |
| 100g | 100 g | 271 | 8.9 g | 15 g | 24 g |
| 1/2 cup | 100 g | 271 | 8.9 g | 15 g | 24 g |
| 4 oz | 113 g | 307 | 10 g | 17 g | 27 g |
| 200g | 200 g | 542 | 18 g | 31 g | 48 g |
| 1 cup | 200 g | 542 | 18 g | 31 g | 48 g |
| 1 slice | 210 g | 569 | 19 g | 32 g | 50 g |
| 2 slices | 420 g | 1138 | 37 g | 65 g | 101 g |
| 500g | 500 g | 1355 | 45 g | 77 g | 120 g |
| 1 beef pot pie | 1260 g | 3415 | 112 g | 194 g | 302 g |
| 2 beef pot pies | 2520 g | 6829 | 225 g | 387 g | 604 g |
Beef Pot Pie vs similar foods
Calories per 100 g compared with other meals and dishes.
Beef Pot Pie: common questions
How many calories are in 500g of beef pot pie?
500g of beef pot pie weighs about 500 g and has 1355 calories.
How much protein is in 500g of beef pot pie?
500g of beef pot pie has 45 g of protein, which is 89% of the 50 g Daily Value.
How many carbs are in 500g of beef pot pie?
500g of beef pot pie has 120 g of carbohydrates, including 10 g of fiber and 17 g of sugars.
How much beef pot pie is 100 calories?
100 calories of beef pot pie is 37 g, about 1/4 slice of beef pot pie.
More about beef pot pie
Amount for a target
Weights and conversions
Compare with
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706630. Original description: Pot pie, beef. Portion weights are USDA household measures.