PortionCalc

Calories in 500g of Beef Pot Pie

500g of beef pot pie (500 g) has 1355 calories. That is 68% of a 2,000 calorie diet.

The calories come from 45 g of protein, 77 g of fat and 120 g of carbohydrates, a split of 13% protein, 51% fat and 36% carbs. For comparison, 300g of beef pot pie has 813 calories. Burning 1355 calories takes about 242 minutes of brisk walking or 109 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Beef Pot Pie Calorie Calculator

1355cal
in 500g of beef pot pie (500 g)
Protein45 g13% of calories
Fat77 g51% of calories
Carbs120 g36% of calories
68% of a 2,000 calorie day

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    Beef Pot Pie calories by serving size

    Common amounts of beef pot pie with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1364.5 g7.7 g12 g
    100g100 g2718.9 g15 g24 g
    1/2 cup100 g2718.9 g15 g24 g
    4 oz113 g30710 g17 g27 g
    200g200 g54218 g31 g48 g
    1 cup200 g54218 g31 g48 g
    1 slice210 g56919 g32 g50 g
    2 slices420 g113837 g65 g101 g
    500g500 g135545 g77 g120 g
    1 beef pot pie1260 g3415112 g194 g302 g
    2 beef pot pies2520 g6829225 g387 g604 g

    Beef Pot Pie vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Beef Pot Pie: common questions

    How many calories are in 500g of beef pot pie?

    500g of beef pot pie weighs about 500 g and has 1355 calories.

    How much protein is in 500g of beef pot pie?

    500g of beef pot pie has 45 g of protein, which is 89% of the 50 g Daily Value.

    How many carbs are in 500g of beef pot pie?

    500g of beef pot pie has 120 g of carbohydrates, including 10 g of fiber and 17 g of sugars.

    How much beef pot pie is 100 calories?

    100 calories of beef pot pie is 37 g, about 1/4 slice of beef pot pie.

    More about beef pot pie

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706630. Original description: Pot pie, beef. Portion weights are USDA household measures.