Calories in 100g of Beef Pot Pie
100g of beef pot pie (100 g) has 271 calories. That is 14% of a 2,000 calorie diet.
The calories come from 8.9 g of protein, 15 g of fat and 24 g of carbohydrates, a split of 13% protein, 51% fat and 36% carbs. For comparison, 50g of beef pot pie has 136 and 150g of beef pot pie has 407 calories. Burning 271 calories takes about 48 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Beef Pot Pie calories by serving size
Common amounts of beef pot pie with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 136 | 4.5 g | 7.7 g | 12 g |
| 100g | 100 g | 271 | 8.9 g | 15 g | 24 g |
| 1/2 cup | 100 g | 271 | 8.9 g | 15 g | 24 g |
| 4 oz | 113 g | 307 | 10 g | 17 g | 27 g |
| 200g | 200 g | 542 | 18 g | 31 g | 48 g |
| 1 cup | 200 g | 542 | 18 g | 31 g | 48 g |
| 1 slice | 210 g | 569 | 19 g | 32 g | 50 g |
| 2 slices | 420 g | 1138 | 37 g | 65 g | 101 g |
| 1 beef pot pie | 1260 g | 3415 | 112 g | 194 g | 302 g |
| 2 beef pot pies | 2520 g | 6829 | 225 g | 387 g | 604 g |
Beef Pot Pie vs similar foods
Calories per 100 g compared with other meals and dishes.
Beef Pot Pie: common questions
How many calories are in 100g of beef pot pie?
100g of beef pot pie weighs about 100 g and has 271 calories.
How much protein is in 100g of beef pot pie?
100g of beef pot pie has 8.9 g of protein, which is 18% of the 50 g Daily Value.
How many carbs are in 100g of beef pot pie?
100g of beef pot pie has 24 g of carbohydrates, including 2 g of fiber and 3.3 g of sugars.
How much beef pot pie is 100 calories?
100 calories of beef pot pie is 37 g, about 1/4 slice of beef pot pie.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706630. Original description: Pot pie, beef. Portion weights are USDA household measures.